Moroccan Lentil & Chickpea Soup(Harrira)

Hello everybody, I hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, Moroccan Lentil & Chickpea Soup(Harrira). It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Moroccan Lentil & Chickpea Soup(Harrira) is one of the most favored of recent trending foods on earth. It's enjoyed by millions daily. It's simple, it's quick, it tastes yummy. Moroccan Lentil & Chickpea Soup(Harrira) is something which I have loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Moroccan Lentil & Chickpea Soup(Harrira), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Moroccan Lentil & Chickpea Soup(Harrira) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Moroccan Lentil & Chickpea Soup(Harrira) is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Moroccan Lentil & Chickpea Soup(Harrira) estimated approx 60 min.

To begin with this recipe, we have to first prepare a few components. You can have Moroccan Lentil & Chickpea Soup(Harrira) using 17 ingredients and 19 steps. Here is how you can achieve that.

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Harrira is an authentic Moroccan soup made of tomato, lentils, and chickpeas.Generally meat pieces are added to the Harrira soup.It is a filling, healthy and protein riched soup.There are many variations of Harrira according to the availability of ingredients and personal taste. I am sharing today a purely vegetarian and vegan version of Harrira soup.

Ingredients and spices that need to be Get to make Moroccan Lentil & Chickpea Soup(Harrira):

1. 3 big Tomatoes
2. 1/2 cup red Lentil (Masoor dal)
3. 1/2 cup boiled Chick peas
4. 1/3 rd cup boiled red Kidney beans
5. 1 medium sized Onion chopped
6. 1/2 teaspoon Garlic paste
7. 1 teaspoon Tomato paste
8. 1 teaspoon Black Pepper powder
9. 1/2 teaspoon dry Ginger powder
10. 1/2 teaspoon Coriander powder
11. 1/2 teaspoon Cumin powder
12. 1 pinch Saffron colour
13. 2 tablespoons Olive oil
14. 1/2 of a Lemon
15. 5-6 Coriander stem chopped
16. 1 handful Coriander leaves chopped
17. 2 teaspoons All purpose flour

Instructions to make to make Moroccan Lentil & Chickpea Soup(Harrira)

1. Take 3 tomatoes and give 2 slits in one side the tomatoes and then blanched in boiling water for 3-4 minutes.
2. Clean and soak lentils in water for about an hour.
3. Remove the blanched tomatoes to a dish and then remove the skin of the tomatoes. Because of the slits it will be easy to peel the skin.
4. Chop the blanched and peeled tomatoes.
5. Heat 2 tablespoons of olive oil to a heavy bottomed saucepan and saute chopped onion for 2-3 minutes.
6. When the onion changes colour to pink, add in 1/2 teaspoon garlic paste and saute for one more minute. Then add in the soaked and drained lentils.
7. Stir for a couple of minutes in medium heat and then add in spices like black pepper powder, cumin-coriander powder, dry ginger powder and salt.
8. Stir and fry for a minute, then add in 3 cups of hot water. Cover and cook in medium heat until lentils cook completely.
9. Chop coriander stems and leaves thinly.
10. When lentils cook completely, add in the chopped tomatoes and chopped coriander stems.
11. Cover and cook again for 5 minutes and then add in boiled chick peas and boiled kidney beans.
12. Also add in tomato paste and a pinch of saffron colour for a nice colour.
13. Mix everything well, check the consistency and seasoning of the soup. Add hot water if you think the consistency should be thin.
14. Take 2 teaspoons of all-purpose flour with 2 tablespoons of hot water and mix well.
15. Add in this mixture to the soup and stir well. This will help to make the soup a nice consistency.
16. Squeeze 1/2 of a lemon.
17. Cook for 2 more minutes, sprinkle chopped coriander leaves and remove from heat. Delicious and healthy Harrira soup is ready to serve.
18. Transfer to individual serving bowls and serve hot.
19. Enjoy!

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So that is going to wrap it up with this exceptional food Recipe of Favorite Moroccan Lentil & Chickpea Soup(Harrira). Thanks so much for reading. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!