Autumn Casserole
Hello everybody, I hope you're having an incredible day today. Today, we're going to prepare a special dish, Autumn Casserole. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.
Autumn Casserole is one of the most well liked of recent trending foods in the world. It's appreciated by millions every day. It is easy, it is fast, it tastes delicious. Autumn Casserole is something that I have loved my entire life. They are nice and they look fantastic.
Many things affect the quality of taste from Autumn Casserole, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Autumn Casserole delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Autumn Casserole is 2-serving. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Autumn Casserole estimated approx 60 mins.
To begin with this recipe, we must first prepare a few components. You can have Autumn Casserole using 6 ingredients and 5 steps. Here is how you can achieve it.
Do not be fooled by the trivial nature of the ingredients, this is a punch in the flavor buds and a filler of tummies.  But with just a little over 200 calories it has to be one of the greatest DIET meals around.  Even without the extra greens this delivers 3½ portions of over5aday per serving.  Once tested/tasted bound to be repeated.
Counts as an Over5days recipe on the Pro52diet. Visit there or just go straight to One Pot Recipes like this one.
Ingredients and spices that need to be Prepare to make Autumn Casserole:
- 200 g sausages low fat (less than 3% fat) / 7 oz .
- 200 g apples eating (about 2 small) / 7 oz .
- 150 g white onion (thinly sliced) / 5 oz .
- 200 g tomatoes chopped tinned / 7 oz .
- ½ teaspoon black pepper ground
- “ Spray2Cook †(a word used to describe any low-cal. non-stick cook’s oil spray)
Instructions to make to make Autumn Casserole
- Pre-heat an oven (200oC / 400oF / Gas Mark 6).
- Peel core and slice the apple.
- Broil / Grill the sausages until lightly cooked. Cut in slices.
- Spray a casserole with Spray2Cook. Put ½ the sausages in the casserole in a layer, followed by ½ the apples, then ½ the tomatoes and finally all the onions. Repeat the layers of sausages, apples and tomatoes. Sprinkle with the pepper.
- Put the lidded casserole in the oven for 1 hour removing the lid for the last 10 minutes
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So that is going to wrap it up with this special food Steps to Make Super Quick Homemade Autumn Casserole. Thank you very much for reading. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!