How to Prepare Award-winning Healthy Minced Chicken and Tofu Tsukune

Hello everybody, it is Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Step-by-Step Guide to Prepare Favorite Healthy Minced Chicken and Tofu Tsukune. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

I wanted to make something delicious and healthy.

Make sure you knead it well! Recipe by nani cafe

How to Make Perfect Healthy Minced Chicken and Tofu Tsukune is one of the most favored of recent trending foods in the world. It's appreciated by millions daily. It's easy, it is quick, it tastes yummy. Healthy Minced Chicken and Tofu Tsukune is something that I have loved my whole life. They are fine and they look fantastic.

Many things affect the quality of taste from Healthy Minced Chicken and Tofu Tsukune, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Minced Chicken and Tofu Tsukune delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Minced Chicken and Tofu Tsukune is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must prepare a few ingredients. You can cook Healthy Minced Chicken and Tofu Tsukune using 13 ingredients and 4 steps. Here is how you can achieve that.

Ingredients and spices that need to be Prepare to make Healthy Minced Chicken and Tofu Tsukune:

1. 400 grams Minced chicken thigh
2. 1/2 block Firm tofu
3. 1/2 Onion
4. 1 tbsp ◎ Katakuriko
5. 1 dash ◎ Salt and pepper
6. 3 cm ◎ Ginger paste (from a tube)
7. 2 tsp ◎ Soy sauce
8. 3 tbsp ＊ Soy sauce
9. 3 tbsp ＊ Sake
10. 3 tbsp ＊ Mirin
11. 1 tsp ＊ Sugar
12. 1 Vegetable oil
13. 1 Lettuce, salad greens, etc.

Instructions to make to make Healthy Minced Chicken and Tofu Tsukune

1. Finely chop the onion. Drain the tofu. This time I used frozen tofu.
2. In a bowl, mix the meat, tofu, onion, and ◎ ingredients. Knead well!
3. Shape into desired sizes.
4. Spread vegetable oil in a pan and fry until cooked through and both sides are a little browned. Add all the ＊ ingredients, mix in well and you're done!

While that is in no way the end all be guide to cooking easy and quick lunches it's very good food for thought. The hope is that will get your own creative juices flowing so that you can prepare wonderful lunches for the own family without having to accomplish too horribly much heavy cooking through the process.

So that's going to wrap this up with this special food Recipe of Quick Healthy Minced Chicken and Tofu Tsukune. Thanks so much for reading. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!